My Friday Food Swings Protein Popsicles Recipe - Yummy Cold Brew Protein Popsicles 🍫

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Cold Brew Protein Popsicles Recipe! I have quite an unforgiving sweet tooth. It’s my Bong genes probably. And as much as I plan and program my mind to steer clear of sugar but you will find me almost sleep walking to the kitchen to grab a little candy or something every couple of hours. That is an honest confession, and I am quite embarrassed. In my house, the other two have impeccable snacking habits and would hardly be seen grabbing things in between meals.

Now I have a wedding to attend in June and lately, I have been a little more diligent when it comes to my eating habits. I am definitely doing a tad bit of meal prep and thinking ahead for those desperate moments when all the palate wants is something sweet. My coach at the gym says, “Fail to prep or prep to fail”. Hence I came up with this protein popsicles recipe. Absolutely guilt free and most importantly, has coffee. Not that I am on a mission to list my vices today but I am a borderline swashbuckler when it comes to coffee. I thrive and survive on it and also blame it for my high-strung nerves. But that is not what is important here.

Protein Popsicles Recipe – Cold Brewed

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Cold Brew Protein Popsicles

Prep Time: 5
Total Time: 5
Yield: 6

Description

A healthy, protein packed 4 ingredient popsicle ideal for weight loss programs. Try this protein popsicles recipe and make some healthy food for yourself today.

Ingredients

Cold Brew – 1 cup
Unsweetened Almond Milk – 1 cup
Protein Powder – 2 scoops
Stevia drops – To taste ( I used 4-5 drops)

Instructions

Blend all the ingredients together.
Pour in molds.
Carefully put in the freezer for at least 7-8 hours.
Take the molds out and place in lukewarm water for a couple of mins.
Un-mold and enjoy.

Nutrition

Serving Size: 6
Calories: 0
Sugar: 0
Sodium: 0
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 0
Protein: 0
Cholesterol: 0

Keywords: Protein Popsicles Recipe

Find it online: https://www.myfridayfoodswings.com/cold-brew-protein-popsicles/ ^[4]

The important thing is that this recipe is a dynamite. It is super easy and practically guilt free. It will help you stay on track and yet enjoy a cool summer treat. I have been a huge fan of cold brew. No, I have not tried making it at home but I buy a bottle or two from Trader Joes.

Making cold brew is really easy. You just need to grind the coffee beans coarsely, add water and then let it sit in the refrigerator overnight. Strain and you have cold brew. However, this particular recipe is good with any kind of coffee.

The protein powder I use is whey based and the vanilla flavor is what I used in this recipe. But I believe chocolate can be good too. Coffee and Chocolate is a match made in heaven.

Each of these popsicles are around 40 calories each and qualify for a low-fat healthy snack. Also, each of them has between 6-7 grams of protein based on the nutritional facts of the protein powder I used.

So, if you are a weight-loss crusader like me, then make Cold Brew Protein Popsicles recipe your poison at least this summer. And all you need is about just 5 mins to blend the ingredients and pour it in molds and place it in the freezer. A total winner when it comes to convenience too.